CURRICULUM PAGE
The CT Wing Chun System |
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| Level 1 |
| Siu Lim Tao Form |
| Theories |
Centerline - Target Facing
Economy of motion, Efficiency
Relaxation, Calmness
|
Chi Gung
3 Traps - 3 vertical lines
Huen Sao Vs. Grabs
4 Gates
Chain Punching Drills
Dan Chi Sao
10 Terms - Must perform movements |
| |
| Level 2 |
| Siu Lim Tao Applications |
| Theories |
8 Energies
Yin & Yang - Soft & Hard
Redirect -follow - strike
Forward advance - occupation of territory
Knees in - Elbows in
|
9 Traps - upper gate - lower gate
Footwork - stances steps (Mui Fa Jong)
Look sao - switching positions (basic Chi sao)
20 Terms - Must perform movements |
| |
| Level 3 |
| Chum Kiu Form |
| Theories |
Triangle Structures
Take - Sink Bridges
Interception
|
Lower gates - attack - defend
18 traps
Chi Sao
30 Terms - Must perform movements |
| |
| Level
4 |
| Chum
Kiu Applications |
| Theories
|
Body
Unity
Sensitivity
Simplicity
|
Kicking
w/ traps
Chi Sao
Light to mid sparring
40 Terms - Must perform movements |
| |
| Level 5 |
| Biu Gee Form |
Chi Gerk
Basic Kham Na
Elbows strikes - Knee strikes
Ranges |
Kicks
Fingers
Punches
Palms / Chops
Hooks / Elbow / Knees / Take down
|
Chi Sao
50 Terms - Must Perform Movements |
| |
| Level 6 |
| Biu Gee Applications |
More Kham Na
Blind Folded Chi Sao
Sweeps and Hooks - pushes - pulls |
| Emergency Techniques |
Pressure Points
Cavity Strikes
Nerve Destructions
|
| 80 Terms |
| |
| Level
7 Apprentice Instructor |
Mook Yan Jong Form
Mook Yan Jong Drills
Chi Sao
Kham Na
Sweeps - Kicks
100 Terms
Teaching |
| |
| Level 8 Assistant Instructor |
Mook Yan Jong Applications
Chi Sao
Kham Na
Sweeps - Kicks
Continued Terms
Teaching |
| |
| Level 9 Senior Instructor |
Luk Dim Boon Gwan Form
Power Training Drills
Footwork
Accuracy Drills
Chi Gwan
4 Gates
Parrying
Circling
Teaching |
| |
| Level 10 Full instructor |
Baat Cham Do Form
Power Training - Heavy Swords
Defense against other weapons
Footwork
Teaching |
